Eating Buddy is an easy way to integrate mindfulness into your everyday eating habits.
By identifying the trends that connect your unique motivation, hunger level, and food choices, you’ll get a deeper understanding of your eating as you take a more conscious and intentional approach.
Remember: you can’t improve what you don’t measure. 📏
Eating Buddy requires no email login and no account creation. Just download and go!
With Eating Buddy, you can…
🍔 Track Your Food 🍔 Select what you ate from our huge menu or add your own food in seconds. You can also add photos for even better tracking.
🤤 Record Your Hunger 🤤 Log your hunger level at any point during the day, whether eating or not. Rank on a five-point scale, from Hungry to Full.
🤔 Identify Your Reason For Eating 🤔 Are you stressed? Bored? In the mood for something tasty? Or maybe it’s just dinner time. Choose from 6 options or manually enter a custom reason.
🔬 Understand Your Body 🔬 Look backwards over your eating history and spot the patterns that make up your eating trends and satiety cues. You might be surprised by what you learn!
🏅 Upgrade For Challenges 🏅 Join in safe and healthy challenges so mindful eating becomes a game you can win! Earn new badges and watch your stats improve with every meal.
🧠 Make Each Mealtime Mindful 🧠 Try Eating Buddy today and get clarity on your eating habits. In less than 60 seconds a day you can get a detailed analysis of how you’re treating your body!
